

Today is also enjoyable because Bri is coming home after being gone for over a week for business trips and such. The hardest part is that I have to cook for myself. This usually means ramen/cereal/frozen yogurt for dinner. But I actually tried to be a big girl this time and cook some real meals. Since I still had some of my homemade basil gnocchi left I whipped up this sauce the other night and it was phenomenal (evoo, white wine, shallots, garlic, heirloom tomatoes and my special addition at the end.....Goat cheese!). I really outdid myself, but i'm sure if Bri were home it would have been way better. A girls gotta eat!

I am finally back on track with working out, but I have been focusing on strengthening and flexibility before training for whatever endeavor is next (most likely a half marathon...Carlsbad perhaps?). I have been kettlebelling again (please see picture above so I don't have to explain). It is perhaps the best way to strengthen cause you get both cardio and stength all in one. I am a big fan of it and have a good 40 minute workout that pretty much kills every muscle in your body one by one, and then leaves you feeling unable to move comfortably. I managed to squeeze two of those workouts in, one mini run, and hopefully a bike tonight to spin my legs out a bit.
Looking forward to my team victory party this weekend to see all my teammates and be able to hang with them carefree!
No comments:
Post a Comment