Last week was a bit of a wash for working out. I suffered it out on the trainer on thursday and the only good thing about waking up at 5am was knowing i had an episode of Glee to watch. Its a good thing I did a morning workout cause by each night I was totally assed out so I was in bed pretty early all week and missed a few workouts. I must have had a little bug coming on cause Friday just around time for our work luncheon I got pretty sick to my stomach. I did decide to drink some ginger based alcoholic beverages, but no such luck, I still felt like puking. I hung around long enough to dominate on the pool table but made it home early enough to practice my tire changing skills on the bike.
Saturday morning was supposed to be a tire changing clinic and Torrey Pines hill repeats. We only got around to the tire changing (took about 3 hours) in the pouring rain before our coach decided that hill repeats would not be wise in the inclement weather. THANK GOD cause I puked in my mouth all morning and felt like death warmed over. I did however learn how to change my tire. I have always known, but it usually involves alot of swearing, really dirty hands and broken nails. I am a frickin pro now!
Saturday morning was supposed to be a tire changing clinic and Torrey Pines hill repeats. We only got around to the tire changing (took about 3 hours) in the pouring rain before our coach decided that hill repeats would not be wise in the inclement weather. THANK GOD cause I puked in my mouth all morning and felt like death warmed over. I did however learn how to change my tire. I have always known, but it usually involves alot of swearing, really dirty hands and broken nails. I am a frickin pro now!
We pretty much prepared for our team party for Sunday. I managed to get on the trainer a bit and decided to take it easy later on when some teammates met me at the house to run the lagoon. I walked it with one of my mentees and his wife and made belle come along. Needless to say we were covered in mud but had i ran I would have been suffering.
The party was a great time. Tons of food. I actually felt kind of jiggly today, thats not good. Must stop eating every sweet in front of me. I learned how to do the backwards running man (video to come), it kind of looked like a messed up roger rabbit but i was impressed with my skills, oh and got slightly buzzed which was really fun. It was a super late night for me though (10pm...ouch) so I am so very tired today.
Gotta suck it up and get into the pool tonight. No slacking this week cause next week we are home!
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