G F Y

In an effort to explain how our bikeride went on Sunday I would like to explain a little something and give some background. Okay so there is a term my old neighbors and I termed a few years back..."GFY. "This stands for "Go F*#* Yourself." This came up once when I was aggravated with my dear husband and instead of saying the whole phrase decided to give it an abbreviation.Making it less offensive and more playful but still helping me feel like I did something naughty. Lets face it, sometimes you just need to tell someone to GFY.

Saturday our team did a bunch of intervals and since we did not get much mileage in I decided to put together a ride to do around our new neighborhood. WELL lets just say I did not check out the elevation, and I did not factor in that we are at the very beginning of our training still. Anyhoo Bri did great, but at one point flew by me on a steep downhill and did not give me the bike etiquette of "ON YOUR LEFT" to let me know. Instead he scared the shit out of me and I then retorted with "thanks for the heads up!" He retorted with "I SAID IT JODES!" Well that is the hard thing about biking. You see the wind is a factor and unless you yell you can't hear shit. So don't bother talking to me on the bike cause I can't hear you. Which brings me back to the GFY.

Since I knew he would not hear me I threw out a few GFY's and maybe a "DICK" or two. Its all in good fun. I mean lets face it, we were on a 2.5 hour ride that I projected to be about an hour. I had a raging headache and not enough fluids. Oh AND I was hungry. A real recipe for disaster. I got us lost a whole bunch of times and actually had to clip out of my pedals once to walk up a hill. I have not done that since I started biking. In our defense it was at the end of our hellish ride and we still had our neighborhood of hills to get up. Needless to say we both collapsed to the floor when we got home and did not get up for a very long time despite having to pee for the previous 2.5 hours.

Oh speaking of gfy's I would also like to give major props to the behind the back flipping of the bird. I do not like conflict but sometimes I like to swear. So whats a girl to do? Flip people off behind their back. Do it with both hands at the same time and I swear it will make you feel SOOOO much better. I asked some other people how they felt about it and I think I started a new fad of the btb birds (thats behind the back).

Well we are off for sand intervals tonight. Ironic that we are doing this on the biggest loser finale night!